USE YOURSELF BETTER WITH THE
ALEXANDER TECHNIQUE

Teacher of the Alexander Technique

Steven Borzykowski, m.AmSAT, completed his AmSAT certified training (1600 hours) at Riverside Initiative for the Alexander Technique headed by Nanette Walsh and associate directors Lori Schiff & Ariel Carson. He has studied extensively with senior teachers Judy Stern and Joan Frost in a private capacity. Steven came to the technique after 20 years of battling increased intracranial pressure, a condition that has required numerous shunt-related surgeries and lifestyle modifications. His personal experience in the medical system and with alternative therapies has greatly informed his teaching approach, and he employs a mindful and individualized approach to every situation. His goal with the Alexander Technique is to increase functioning by utilizing the musculoskeletal system with greater efficiency, thereby decreasing unnecessary tension and allowing for more fluid movement.